Autor: June Saunders

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  Uncovering Hope through the Divine Spark

  Sometimes we lose hope. Perhaps others have let us down. People may have treated us harshly in the competitive world, refusing to acknowledge our humanity and vulnerability. We may become the victim of a scam, or someone heedlessly cuts us off in traffic, endangering our lives. A loved one may act or speak irresponsibly or carelessly, hurting us. At times someone may level an unjust accusation at us. Sometimes we fail to live up to our own ideals and we behave badly toward others. At such times, the flame of hope burns low in our hearts. Deflation and disappointment may swirl within us during such times. The world may seem […]

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  The Heart as Hearth: Fanning the Divine Spark with Gratitude

  The Fuji Declaration states: “We affirm the divine spark in the heart and mind of every human being and intend to live by its light in every sphere of our existence.” How do we fan the divine spark in our own hearts and minds so that its light serves as a beacon to a better world? How do we feed the flame of the divine spark? Gratitude is a fuel that causes the flames in our hearts to dance. Researchers have found that keeping a gratitude journal aided patients in combatting depression. Gratitude has healthy physical effects as well. It can lower the heart rate, open up the lungs to […]

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